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John Cesters Poultry & Game Meat

Venison & Game Meat Melbourne

Five spice duck salad with juicy mango and pomegranate

January 17, 2016 by admin

Serves 2
Cooks In 20 minutes
Difficulty Super easy

Ingredients211_1_1439300067

  • 1 large duck breast
  • 1 teaspoon Chinese five spice powder
  • 1 pomegranate , halved
  • 3 spring onions , trimmed and sliced
  • 1 sprig fresh coriander , leaves picked
  • a few sprigs watercress
  • ½ ripe mango , peeled and cut into chunks
  • ½ lime , juice of
  • sesame oil , to drizzle
  • 1 little gem lettuce

Method

This exotic duck salad has got it all going on – crunch, spice, juicy fruit and tasty crispy duck.

Season the duck breast and dust with Chinese five spice powder. Put in a medium-hot frying pan and fry very gently for 5 minutes, turning halfway, until lots of fat has come out of the skin and the skin is golden brown. Take out of the pan and slice thinly – the duck will still be raw in the middle but don’t worry! Discard the fat from the pan and put the sliced duck back in. Stir fry for a few minutes, until cooked through and crispy. Set aside.

Mix the pomegranate seeds, spring onions, coriander, watercress, mango and crispy duck together. Dress with the lime juice and a drizzle of sesame oil. Season to taste.

Separate the lettuce leaves and arrange on plates. Top with the dressed salad to serve.

(Jamie Oliver, 2014)

Filed Under: duck Tagged With: duck, recipe, salad

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Shop 506, Prahran Market,
165 Commercial Road,
South Yarra, Melbourne VIC 3141.

Phone: 03 9827 6111

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